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Be Wellness™

Be On DND
Sleep Reset

Be On DND Sleep Reset

A natural, non-habit-forming sleep supplement with full-strength 10 mg melatonin — to fall asleep faster and sleep deeper.
INR 999.00
INR 1,400.00 INR 999.00
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WHAT IT DOES
Chamomile helps quiet a busy mind and relax you before bed
Melatonin helps you fall asleep faster and supports your natural sleep-wake cycle
Ashwagandha supports deeper, more continuous sleep through the night
Magnesium aids overnight recovery, so you wake feeling genuinely rested
Non-habit-forming — works with your body's own rhythm
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Why DND exists

Falling asleep is only half the problem.

You know the nights. Too tired to function, too wired to sleep. Or you sleep off fine but then wake at 3am and watch the ceiling. Or you sleep the hours and still wake up flat.

Good sleep isn't one thing. It's four: relaxing, falling asleep, staying asleep, and recovering. Most sleep supplements chase just one, usually a single ingredient like melatonin and leave the rest to chance.

Be. ON DND was built around all four. One active for each stage: Chamomile to relax you, Melatonin to help you induce sleep, Ashwagandha to keep you in deep sleep cycles, and Magnesium to recover. This product helps you sleep better at night, naturally — in one nightly dose.

Description

Be. ON DND is a natural, non-habit-forming sleep supplement built around a simple idea: a good night's sleep has four parts, so the formula does too. It combines Chamomile to calm a racing mind, a full-strength 10 mg of Melatonin to support your natural sleep-wake cycle and help you fall asleep faster, Ashwagandha to help you stay in deep, restorative sleep cycles, and Magnesium to aid overnight recovery. A melatonin sleep supplement designed as a natural way to sleep better — two capsules, about an hour before bed, after dinner with a glass of water.

Full Ingredient List

How To Use

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4
Actives, one per sleep stage
10mg
Full-strength melatonin
945mg
Active ingredient per serving
2
Capsules, once nightly

What's inside and why

Four actives, in the order your body needs them. Each one solves a different stage of sleep — and each shows its dose, so you know exactly what you're taking.
01 / 04

Chamomile

Standardised for Apigenin · Stage 1 — Relax
The wind-down. Chamomile's key compound, apigenin, gently supports the body's calming GABA pathways, helping quiet a busy mind and ease you into a relaxed state before sleep. Studied to support sleep quality and reduce everyday anxiousness.
Per serving (2 capsules): 65 mg
01 / 04

Chamomile

Standardised for Apigenin · Stage 1 — Relax
The wind-down. Chamomile's key compound, apigenin, gently supports the body's calming GABA pathways, helping quiet a busy mind and ease you into a relaxed state before sleep. Studied to support sleep quality and reduce everyday anxiousness.
Per serving (2 capsules): 65 mg
02 / 04

Melatonin

The sleep-cycle hormone · Stage 2 — Fall asleep
The trigger. Melatonin is the hormone your body naturally releases at night to signal it's time to sleep. At a full 10 mg, it helps reduce the time it takes to fall asleep and supports a healthy sleep-wake cycle, especially useful when late nights or screens have thrown your rhythm off.
Per serving (2 capsules): 10 mg
02 / 04

Melatonin

The sleep-cycle hormone · Stage 2 — Fall asleep
The trigger. Melatonin is the hormone your body naturally releases at night to signal it's time to sleep. At a full 10 mg, it helps reduce the time it takes to fall asleep and supports a healthy sleep-wake cycle, especially useful when late nights or screens have thrown your rhythm off.
Per serving (2 capsules): 10 mg
03 / 04

Ashwagandha Root Extract

Standardised root extract · Stage 3 — Stay asleep
The depth. By helping lower evening cortisol, the stress hormone that keeps you wired at night, Ashwagandha supports calmer, more continuous sleep, helping you move through full cycles rather than surfacing at 3am.
Per serving (2 capsules): 500 mg
03 / 04

Ashwagandha Root Extract

Standardised root extract · Stage 3 — Stay asleep
The depth. By helping lower evening cortisol, the stress hormone that keeps you wired at night, Ashwagandha supports calmer, more continuous sleep, helping you move through full cycles rather than surfacing at 3am.
Per serving (2 capsules): 500 mg
04 / 04

Magnesium

Sleep-supporting mineral · Stage 4 — Recover
The recovery. Magnesium calms the nervous system and supports the deep, slow-wave sleep where your body does its overnight repair. It's involved in the body's own melatonin production, so it works with the rest of the formula, not just alongside it.
Per serving (2 capsules): 370 mg
04 / 04

Magnesium

Sleep-supporting mineral · Stage 4 — Recover
The recovery. Magnesium calms the nervous system and supports the deep, slow-wave sleep where your body does its overnight repair. It's involved in the body's own melatonin production, so it works with the rest of the formula, not just alongside it.
Per serving (2 capsules): 370 mg

How it works together — Synergy

Four stages. One night's sleep.

Most sleep supplements do one job — usually just getting you to sleep off. Be. ON DND is built around the full arc of a good night's sleep, with each active picking up where the last leaves off.

First, Chamomile settles a busy mind, easing you into the relaxed state where sleep actually begins. In that calmer state, Melatonin works better, signalling to your body that it's time to sleep and helping you fall asleep faster.

Then Ashwagandha takes over for the hard part: staying asleep. By lowering the evening cortisol that causes those mid sleep wake-ups, it helps you move through full, uninterrupted sleep cycles. And underneath it all, Magnesium supports the deep, slow-wave sleep where real recovery happens, while also helping your body produce its own melatonin.

Relax, fall asleep, stay asleep, recover. Not one ingredient chasing one symptom — a comprehensive formula built around how sleep actually works.

The nightly practice

A simple nightly ritual. Be. ON DND is designed to work with your body's natural rhythm, best taken as part of a consistent wind-down.
01

Take 2 capsules about an hour before bed

After dinner with a glass of water, Your body's own melatonin naturally rises around 9–10pm. This works with that rhythm, not against it.
02

Dim the screens.

Bright light suppresses melatonin. Lower the lights to let the formula do its job.
03

Keep it consistent

A regular sleep-wake schedule helps the formula support a stable circadian rhythm over time.
04

Give it a week or two

Many feel the difference the first night; for most, deeper, steadier sleep builds with consistent nightly use.

What to expect.

Every Be. formulation is built around what the body actually does.
1
Night

The wind-down

Many people notice they settle more easily and fall asleep faster from the very first dose, as the chamomile and melatonin go to work.
1
Week

Through the night

As cortisol settles, the 3am wake-ups ease. Sleep starts to feel more continuous, fuller cycles, fewer interruptions.
2+
Week

Genuinely rested

The point where better sleep becomes the norm, not the exception. Deeper recovery overnight shows up as steadier daytime energy and mood.

The 4-stage sleep formula

The 4-stage sleep formula. Most sleep supplements are a single dose of melatonin and little else. Be. ON DND is built to support all four stages of sleep with honest, disclosed doses, making it one of the more complete natural sleep supplements in India.
BE. ON DND VS INDUSTRY AVERAGE
The Feature
Compare Be Wellness™
Our Formulation
Be Wellness™ DND
Industry Average
Other Brands
Covers all 4 sleep stages
Relax · induce · cycle · recover
Usually induction only
Melatonin for sleep onset
Full-strength 10 mg
Often a token dose, if any
Chamomile for relaxation
65 mg, for apigenin
Rarely included
Ashwagandha for sleep depth
500 mg root extract
Rarely included
Magnesium for recovery
370 mg
Rarely included
Non-habit-forming
Yes — works with your rhythm, never sedates
Often sedative-based
Transparent per-ingredient doses
Every dose disclosed
Rarely disclosed
FSSAI + GMP certified
Included
Varies
Third-party lab verified
Included
Rarely

Non-Negotiable Standards

 Credibility is engineered. We reject industry minimums. Every formulation stands on deliberate logic and absolute scientific accountability.

FSSAI

Research-Backed Ingredients

Every ingredient is chosen based on evidence to perform a specific outcome.
GMP

Full Ingredient Disclosure

Every ingredient and its exact dosage is disclosed
LAB

Effective Dosages

Included in the quantity that actually brings results.
GF

Certified Manufacturing

Made in high-quality facilities that hold full ISO, GMP, and FSSAI certifications.

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Questions, answered.

Everything customers ask, in one place. Can't find what you need? Write to care@bewellness.co and we'll answer within a day.
Is Be. ON DND a good sleep supplement for falling asleep faster?

Be. ON DND is a natural sleep supplement built to do more than just help you fall asleep. Its melatonin helps reduce the time it takes to drift off, while chamomile, ashwagandha and magnesium work to keep you asleep and help you recover overnight, covering all four stages of a good night's sleep, not just the first.

Does Be. ON DND contain melatonin, and is melatonin safe?

Yes — Be. ON DND contains a full 10 mg of melatonin, the maximum strength permitted in India and the hormone your body naturally produces to regulate its sleep-wake cycle. At supplement doses melatonin is widely studied and generally well tolerated, and it's non-habit-forming. It works by supporting your natural rhythm rather than sedating you, unlike many sleep medicines. As with any supplement, if you're pregnant, breastfeeding, on medication or managing a health condition, check with your doctor first.

What are the side effects of melatonin supplements?

Melatonin is generally well tolerated. Some people may notice mild grogginess, vivid dreams or a headache, usually if it's taken too late at night. Be. ON DND uses a full 10 mg dose, so take it about an hour before bed and start with the standard 2-capsule serving — don't exceed the label. If morning grogginess is an issue for you, take it earlier in your wind-down. Alternatively, you can also start with one capsule instead of the recommended two, so you can assess your own tolerance level.

How is Be. ON DND different from a plain melatonin supplement?

A plain melatonin supplement only helps with falling asleep. Be. ON DND pairs melatonin with chamomile to relax you, ashwagandha to keep you in deep sleep, and magnesium for overnight recovery, so it supports staying asleep and waking rested, not just sleeping off.

How can I sleep better at night naturally?

The basics matter most: a consistent sleep-wake schedule, dim light and no screens before bed, a cool dark room, and managing daytime stress. A natural sleep supplement like Be. ON DND can support that routine. Its botanicals and melatonin are chosen to work with your body's own rhythm rather than sedate you.

When should I take Be. ON DND, and how much?

Take 2 capsules about an hour before bed, after dinner with a glass of water, in step with your body's natural melatonin rise around 9–10pm. Be. ON DND is non-habit-forming: it's built around botanicals and melatonin that work with your body's own rhythm rather than sedating you, so it's designed to support your sleep, not knock you out.